That’s why I’m so passionate about sharing this practice with others. Yoga is more than just movement; it’s a way to reconnect with yourself and tune into the subtle sensations within your body.

So far, I’ve completed over 450 hours of training across various styles — Ashtanga, Hatha, Functional Yin, and the Undoing Asana method. But for me, teaching isn’t about certificates or techniques. It’s about spreading kindness and helping students feel more present, more connected, and more empowered in their own bodies.

Join me on the mat, and let’s explore what yoga can do for you.