This Yin chakra masterclass will take you on a magical journey through your energy centres via yoga postures and a specifically designed soundscape. You will feel centred, balanced and extremely nurtured.
The best way I can describe it is “like the dessert of yoga”. The muscles will completely relax, the joints will get extra love and you get to fall apart in a really deeply relaxing therapeutic way.
Kristina Devlin has been teaching Bikram yoga full-time for 8 years and to balance things out also studied Yin yoga in 2016.